Gentle Yoga Classes In The North Okanagan
A yoga instructor since 1998, Alison offers a gentle approach to yoga, with classes in Enderby, Armstrong and Kingfisher, British Columbia.
Alison trained at the Kripalu School of Yoga (Massachusetts), the Yoga Institute of Houston (New Mexico branch), and the Yoga Studio (Calgary, AB). She has 700 hours combined teacher training in yoga and YogaDance, and yoga's sister science, ayurveda.
Winter 2023
See schedule for dates and times of classes.
"Wear gratitude like a cloak and it will feed every corner of your life."
~ Rumi
Warrior on the Shore
Alison and Dogs
Serena in Modified Camel
Goddesses
Bee and Celeste in Tree
Kaylynn in Warrior 3
Jean in Warrior 2
Alison Photo by Naresh
Alison Photo by Naresh
Marjorie in Half Lotus
Dave & Alle in Tree
Dave & Alle in Triangle
Jersey in Lion
Taking a break
Warriors
Alison in Dancer
Morning Class
Tree
Seated Angle Posture
Serena in Revolved Seated Forward Bend
Alison in Seated Twist
Maggie in Dead Bug
Alison in Goddess
Partnered Exalted Warrior
Partnered Triangle
Circle of Trees
Liz in Warrior III
Liz in Down Dog Variation
Elaine in Warrior II
Celeste in Revolved Lunge
Celeste and Tula
Midas in Downward Facing Dog
Max in Meditation Mode
Maggie in Supported Bridge
Maggie in Savasana
Alison in Tip Toe Balance
Half Lord of the Fishes
Holly in Sphinx
Cathy in Eagle
Trees
Stars
Elaine in Simple Seated Twist
Shirley in Cow's Face
Shirley in Pigeon
Shirley in Supported Half Moon
Shirley in Plough
Shirley in Shoulderstand
Georgia in Tree
Georgia in Standing Bow
Georgia in Posture Clasp
Alison in Side Angle
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